Over half of middle-aged Brits don’t want advice
on how to moderate their drinking and typically drink more than their
younger counterparts, who are increasingly drinking less.
According to the UK drinks charity Drinkaware, 45-64-year-olds are
more likely than 18-24-year-olds to drink to increasing or higher risk
levels – a third (32%) compared to one in five (19%) – according to the
charity’s Drinkaware Monitor: a survey of drinking behaviours and
attitudes in the UK.
This group of middle-aged frequent drinkers is drinking the
equivalent of almost three pints of 4% ABV lager five times a week for
men, or almost three standard 175ml glasses of 13% ABV wine five times a
week for women.
However unlike young adults, who tend to drink large amounts on one
or two occasions a week, middle-aged drinkers are more likely to spread
their drinking across the week.
Elaine Hindal, chief executive of alcohol education charity
Drinkaware said: “In contrast to public perceptions that young adults
are the more risky drinkers in the UK, in fact over the course of the
week, their parents’ generation are drinking more.
“Our research shows that 45-64 year olds could potentially be
sleepwalking into long term health problems as a result of their
drinking patterns.
Almost half (48%) of 45-64 year olds who drink to increasing or
higher risk levels believe that moderate drinking is good for your
health and the same proportion (50%) believe they are unlikely to have
increased health problems in later life if they continue to drink at
their current level.
Furthermore, 59% of 45 to 64-year-olds who drink don’t want guidance
on how to moderate their drinking, having acknowledged the potential
risks, compared to just over a third (37%) of 18-24-year-olds.
“Regularly drinking above the lower risk limits can increase your
tolerance to the short-term effects of alcohol – but not to the strain
it’s putting on your liver”, Hindal added. “As your tolerance increases,
you’re more likely to drink more. This habitual behaviour could also
put you at an increased risk of becoming alcohol dependent. Just because
you don’t feel like you are drinking enough to get drunk, doesn’t mean
you aren’t damaging your health. This is one of the main reasons it’s
important to give your liver a break by taking regular days off from
drinking.”
Source: http://www.thedrinksbusiness.com/
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